New Facebook Group for Supporting mental health TRYING TO LIVE

I am writing this blog article to let my readers know that I have set up a facebook group called TRYING TO LIVE.



POSITIVES OF GROUP
There are 5 admins on the page including myself with lived experience of mental unwellness
Your Welcome to contact Admins by Msg and talk to them privately, and welcome to post need an admin
strict criteria of entry
strict criteria of posts that are acceptable, need to be positive encouraging, not Triggering,as vunerable individuals using the page.
encouragement daily to keep living
highlighting the principles of DBT therapy
highlighting the principles of CBT therapy
Positive affirmations,
Admins post from personal experience what has worked for them strategies to keep well
members are encouraged to post positive content and give positive feedback.
Anyone not following rules of group or negative is warned and then removed from the group.
commendation is encouraged as its a difficult journey
We work as a team for the wellbeing of all the members providing content that is appropriate to build up the wellbeing of all members.



The group has not been running long but already has picked up people who have fallen through the cracks of mental health services in NZ.

For that I am proud of what we have achieved in such a short time.

For all who want to join the group its called Trying to Live on Facebook